Are Goldfish Vegan?

Are Goldfish Vegan?

Goldfish is a popular brand of fish-shaped crackers put out by Pepperidge Farm, a division of the Campbell Soup Company.1 I get asked quite a bit if they’re vegan. They … Read more

Are Croissants Vegan?

Are croissants vegan?

This is a common question and for good reason. These flaky, crescent, fat-laden rolls are hard to resist. There are so many bread products on the market that, when going … Read more

Can Vegans Eat Egg Whites?

I think this question comes from folks who are not yet familiar with the differences between the various plant-based diets—vegans vs. vegetarians vs. flexitarians, etc. Is it vegan? No, eggs … Read more

The Vegan Anti-Inflammatory Diet

The Vegan Anti Inflammatory Diet

Inflammation is a necessary part of healing and is used by the body to fight illness and disease. Ironically, the very process designed by evolution to protect the body can … Read more

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