The Vegan Diet and Diarrhea (Causes, Remedies)

Like gas/bloating, constipation and hemorrhoids, diarrhea (or just the occasional loose stool) is another digestive issue folks can face when switching to plant-based diets. The World Health Organization (WHO) defines … Read more

The Vegan Anti-Inflammatory Diet

The Vegan Anti Inflammatory Diet

Inflammation is a necessary part of healing and is used by the body to fight illness and disease. Ironically, the very process designed by evolution to protect the body can … Read more