In this article, we’re going to talk about metabolic syndrome, or syndrome x, which is a cluster of atherogenic risk factors (metabolic abnormalities increasing one’s risk of heart...

Unfortunately, I’ve come across several forum posts and articles that suggest the vegan diet causes wrinkles and premature aging. This supposed phenomenon has been dubbed the vegan face. To...

I have prostate cancer on both sides of my family, so one thing I was glad to hear after switching to a vegan diet, is that whole food plant-based eating patterns offer protection in many ways...

Now, I’m not saying here that raw vegan diets are superior to vegan diets that include cooked foods. I personally don’t follow a raw diet, but only because I enjoy cooked food—not because I...

It probably doesn’t come as a huge shock to hear that the vegan diet offers some pretty amazing benefits when it comes to avoiding colon cancer. I know in my own research in the plant-based eating...

If you’ve always wondered whether or not the vegan diet has potential benefits specific to preventing breast cancer, then you’ve come to the right place. While I’m sure many people are...