If you’ve been researching the topic of plant-based diets for any length of time, you’ve probably run into common terms such as vegan, vegetarian, and perhaps even some monstrosities such...

A question I get all the time is whether or not the vegan diet offers any benefits when it comes to skin health and appearance. Of the most common skin-related inquiries are questions related to...

If you’ve ever wondered whether the vegan diet could have any unique effects on dopamine levels, then you’ve come to the right place. I’m absolutely fascinated by brain chemistry, especially...

This is not a question I’ve come across online yet, but I ran across it in real time. An acquaintance, who I’m guessing had just received some bad news, asked me this question when we were on the...

I initially received this question from my grandma who suffers from bouts of dizziness and imbalance. After searching a bit, I found this to be a somewhat common inquiry, at least more so than I...

Given the addition of the term “soy boy” to the urban dictionary, and the overhyped association of soy products with feminizing effects, I’m surprised at how often I’ve come across the...