Does the Vegan Diet Help You Lose Weight?
One of the most common questions I get is whether or not the vegan diet helps with weight loss. Yes, vegans are characteristically thin, but is that all correlation or … Read more
Aesthetics
Is the “Vegan Face” Really a Thing?
Unfortunately, I’ve come across several forum posts and articles that suggest the vegan diet causes wrinkles and premature aging. This supposed phenomenon has been dubbed the vegan face. To start … Read more
How the Vegan Diet Can Help Prevent Acne
A question I get all the time is whether or not the vegan diet offers any benefits when it comes to skin health and appearance. Of the most common skin-related … Read more
The Vegan Diet for Gynecomastia?
Given the addition of the term “soy boy” to the urban dictionary, and the overhyped association of soy products with feminizing effects, I’m surprised at how often I’ve come across … Read more