Or better put, are they at a higher risk for goiter than the average meat eater? For those who perhaps stumbled upon this article and aren’t aware of what goiter … Read more

Or specifically, can a vegan diet cause a low platelet count? I think this question arises due to the complete omission of foods like meat and fish which contain various … Read more

When people think of foods that are conducive to bone health, the dairy food group tops the list. And because a vegan diet excludes the dairy group entirely, many wonder … Read more

Folks who suffer from hemochromatosis, or know someone who does, often wonder whether plant-based diets offer any unique benefits to those with iron-overload. The significance (if any) of the vegan … Read more

This question often comes from folks who are thinking of switching to the vegan diet. Either they suffer from hemorrhoids and wonder if plant-based eating may provide a remedy, or … Read more

One common question I get from people considering making the switch to a vegan diet is whether or not a whole-food plant-based eating pattern will be any match for very … Read more